Mix all the ingredients, apart from potatoes, in a food processor to make a paste.
Marinate your chosen meat for up to two hours before cooking.
Preheat oven to 220 °C / Gas Mark 7.
Prick potatoes with a fork and place directly on to oven shelf and bake for 60 - 80 minutes.
Once the potatoes and meat have finished cooking, serve both with green salad and a dollop of low fat crème fraiche.
Jerk chicken served with green salad and baked rooster potatoes.
Preparation: 120 mins
Cooking: 60-80 mins
2-3 large sized Rooster Potatoes
5 spring onions
5 sprigs fresh thyme
1/2 tsp black pepper
1 tbsp soft brown sugar
2 tbsp runny honey
2 tsp ground allspice
1 tsp ground nutmeg
1 tsp ground cinnamon
2 deseeded scotch bonnet peppers
4 tbsp soy sauce
2 tbsp extra virgin olive oil
4 tbsp cider vinegar
1/2 cup orange juice
2 cloves garlic (peeled)
2cm fresh ginger (peeled)