Follow the recipe for healthy Rooster oven chips.
Dust each of the chicken breast portions with the Cajun spices and leave to marinate in the fridge for 10 minutes.
In a large, non-stick frying pan, drizzle a little olive oil and cook the chicken for 6-8 minutes on each side. Make sure the chicken is cooked all the way through.
Set the chicken aside for a few minutes to rest while you arrange the salad.
Use the Iceberg lettuce to make a ‘bowl’ for the rest of the salad.
When ready to serve, slice the chicken portions through at a slant and pop on top of the salad.
Serve with the oven chips on the side.
A quick and healthy mealtime idea.
Preparation: 15 mins
Cooking: 20 mins
4 medium sized Rooster Potatoes
4 skinless chicken breast portions
2 tbsp Cajun spice mix
Drizzle extra virgin olive oil
1 ripe avocado
1 red pepper
Sweet chilli sauce