BEAUTIFULLY BUTTERY COLCANNON
With its wonderful homemade flavours, this is the perfect dish when you’re in the mood for something warming and comforting. This popular dish orginated in Ireland, and we’ve put our own unique stamp on it to bring you an extra tasty treat. When you’re feeling peckish, you can pop this dish in the microwave and sit down to a delicious meal that’s ready in just 4 ½ minutes.
*Scotland Only
| TYPICAL VALUES (microwaved) | Per 100g | Per Serving 200g |
| Energy kJ Energy kcal |
339 81 |
678 161 |
| Fat (g) of which saturates (g) |
1.7 1.1 |
3.4 2.2 |
| Carbohydrates (g) of which sugars (g) |
14 0.6 |
28 1.2 |
| Fibre (g) | 2.2 | 4.4 |
| Protein (g) | 1.3 | 2.6 |
| Salt (g) | 0.39 | 0.78 |