Healthy Breakfast Hash

Packed with good carbs, protein & vegetables, it's the perfect way to start your day.

Cooking PotMETHOD

  1. Grill the bacon for 4-5 mins until crispy, set aside and keep warm.

  2. Place the potatoes in a pan of salted cold water, bring to the boil then simmer for 10 mins until tender, drain and set aside.

  3. Heat a non-stick pan adding 1 tbl of olive oil. Fry the onions for 2-3 mins then add the mushrooms. Cook for a further 2-3 mins and add the mushrooms to cook for a further 4 mins. Finally add the spinach and cook for 1 minute and remove from the heat and set aside.

  4. Roughly, mash the potatoes; combine with the onion, mushroom and spinach mixture and season.

  5. Divide the hash mixture into 4 even rounds, in a large frying pan add 2 tbls of olive oil, and fry the hash rounds for 2 mins on each side.

  6. Whilst the hash is frying, soft Poach 2 eggs in slightly salted water for 4 mins do not boil.

  7. To serve, simply plate the hash rounds, top with a poached egg, finely snipped chives, crispy bacon rasher and pinch of Sea Salt and Cracked Black Pepper.

What you will need

Serves: 2

Preparation: 20 mins

Cooking: 15 mins

350g Skin on 20mm-Diced Albert Bartlett Original Rooster Potatoes
2 Med Size Free Range Eggs
2 Slices Nitrate/Nitrite Free Lean Smoked Bacon
50g Fresh Baby Spinach
70g 3mm Sliced Chestnut Mushrooms
70g Finely Sliced White Onions
3 Tbls Good Quality Olive Oil
Finely Snipped Chives
Sea Salt
Cracked Black Pepper

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