Honey and Soy Sauce Salmon with Mustard Mash

METHOD

1. Preheat the oven to 180°C and bring a large pan of water to the boil.

2. Peel and slice the potatoes, and add them to the simmering water for around 15 minutes. Once cooked through, drain and return to the pan.

3. Meanwhile, place 2, double thickness foil pieces onto a baking sheet and place each salmon portion in the centre. Pull the sides up to make a ‘bowl’ with the foil.

4. In a separate bowl, mix all the other ingredients together and pour over the salmon fillets. Close up the foil into parcels ensuring that the foil isn’t touching the top of the salmon.

5. Pop into the oven for 12-15 minutes until the Salmon is cooked through.

To make the mash:

1. Add the milk and olive oil (this replaces butter) to the potatoes.

2. Mix and mash vigorously.

3. Finally add the pinch of nutmeg and the Dijon mustard, stir well and serve.

For floury potato varieties like Original Rooster, you can stop them from breaking up by first boiling them in cold water and simmering gently.

What you will need