Upside Down Fish Pie With Original Rooster Potatoes

An Easy Pea-sy Mid Week Recipe For Everyone To Enjoy

Cooking PotMETHOD

  1. Start by peeling the Albert Bartlett Original Rooster Potatoes and the sweet potatoes, cutting into chunks and boiling for 8-10mins until soft.

  2. Drain, add a slurp of olive oil, plenty of freshly ground black pepper and a sprinkle of LoSalt.

  3. Mash until smooth (Add a splash of milk if too dry) Set aside.

  4. Next in a large non-stick frying pan, add a drizzle of olive oil and add the crushed clove of garlic, diced courgette and sliced leeks.

  5. Saute for 10-12 minutes until starting to soften and catch a colour.

  6. Next add the frozen peas and a handful of spinach and the hot low salt vegetable stock. (I make my own with vegetable water and herbs).

  7. Now pop the fish fillets on top, and add a lid. Simmer for 12-15 mins until the fish is cooked through.

  8. Once cooked, remove the fish and add a dollop of low fat cream cheese, stir well then replace the fish ready to serve.

  9. Make sure your mashed potato is piping hot, and serve the fish pie ingredients on top of the mash.

What you will need

Serves: 2

Preparation: 10 mins

Cooking: 30 mins

2 Albert Bartlett Original Rooster Potatoes
Slurp Olive Oil
Freshly ground black pepper
Sprinkle of LoSalt
2 Small Sweet Potatoes
1 Garlic Clove, Crushed
1 Courgette, Diced
1 Leek, Sliced
Cupful Frozen Peas
Handful of Spinach
½ Pint Low Salt Vegetable Stock
2 Fish Fillets (salmon, cod or haddock – undyed)
1 Tablespoon Low Fat Cream Cheese

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